Roger Black Gold Cross Trainer
The Roger Black Gold Cross Trainer is an entry level cross trainer, offering a low impact, full body workout for all the family. Ideal if you are already familiar with cross trainers and have got used to coordinating your arms and legs in tandem, using a cross trainer is a great way to burn fat and to tone both your upper and lower body in a relatively short space of time.
This particular machine has an 8-level tension control to allow you to vary the intensity and speed of your stride, so it is great for interval training and to help you maintain concentration. Listening to music whilst on any cross trainer is a great way to find your stride and rhythm, without losing your focus. You can also search specific play lists for all of your workouts online. We love cross trainers because you can burn a lot of calories in a short space of time, without over-extending your joints or knees. Your position pretty much remains fixed so once you get into your flow, get ready to sweat and activate those endorphins.
Roger Black Fitness
Fat Loss
This cross trainer is a great way to burn calories and give you a decent upper and lower body workout: perfect for a short burst of exercise or to fit in with your daily routine.
Roger Black Fitness
Total Workout
*Customer Information: Please be advised that there is a printing error in hard copy product manuals for this product. Please accept our apologies - we are hoping to obtain a corrected digital version very soon. For now, when assembling your cross trainer, the left-hand pedal requires a reverse thread. So, the left-hand side is anti-clockwise (reverse thread) and the right-hand side is clockwise.
Reviews from our Customers
Anna
Best Present EVER are the words from my 77 year old father who received his Roger Black Fitness bike for his birthday....the seat is VERY VERY comfortable, so using it everyday is a pleasure
Leslie
Great treadmill, no set up required, just unbox, lift up the handle, plug in and it’s good to go. I purchased it for walking and am getting on great with it.. I had a question about changing the incline, and received a video back from Roger showing how to change it, very easy to do.. For me great customer service too.
Mrs. H
My husband is "over the moon" with his Gold Air Rower....he says it's as good, if not better, than the ones in our gym.
Ruth
I bought the folding bike...it cost me just 3 months' gym membership!....was a bit worried about how much space it would take up but it's so easy to unfold, do my workout, fold back up and prop up in the corner out of the way.
Gold Cross Trainer
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Product
Specifications
Suitable for all fitness levels
Console feedback to include time, speed, distance and calories burned
LCD display
Self-assembly
8-level tension control
Maximum user weight 125kg/276 lbs
12-inch stride length
Batteries included (2 x AAA) – Excluded in manual
Manufacturer’s 1-year guarantee
Weight: 39kg (43kg when boxed)
Size: H:168cm; W:55cm; L:119cm
Self Assembly IS Required