Blog

THE W.A.I.T.I.N.G GAME


Consumers have become more impatient. Fact, not fiction. Whether it is due to the ‘Amazon Prime’ effect of overnight delivery, the advent of technology or social media quasi-addiction, we want everything as quickly as possible… instant gratification is the order...

The A-Z of Home Fitness


Team RBF Home Fitness Industry Myth-Busting We thought it might be helpful for customers old and new to gain some insights into the home fitness world, to better understand a few of the challenges that we face industry-wide, and also to...

“Ask Roger…” Roger Black Fitness Folding Exercise Bike – Troubleshooting


When it comes to troubleshooting for the Roger Black Fitness range of home fitness equipment, we are often asked questions about our Roger Black Exercise Bikes and treadmills. To help customers, Roger has created some short and easy-to-navigate videos. In this...

Exercise When You’re Stuck For Space & Time


Precious Space & Time According to recent research by Savills, the number of ‘older’ homeowners looking to move from a larger family home into a smaller property has increased by more than 53% over the last six months.  At the other end of...

‘Ask Roger’ Roger Black Fitness Gold Treadmill  – Troubleshooting


When it comes to troubleshooting for the Roger Black Fitness range of home fitness equipment, we are often asked questions about our treadmills and Exercise Bikes  To help customers, Roger has created some short and easy-to-navigate videos. In this blog, we...

“Ask Roger…” Roger Black Fitness Gold Treadmill – Troubleshooting


When it comes to troubleshooting for the Roger Black Fitness range of home fitness equipment, we are often asked questions about our treadmills Roger Black Treadmills | Indoor Running Machines UK (rogerblackfitness.com) and Roger Black Exercise Bikes | Stationary &...

THE 6 BENEFITS OF A STATIONARY EXERCISE BIKE


Pedal your way to a healthier you: 6 impressive benefits of using a stationary  exercise bike  According to IMARC Group Research, the global exercise bike market size reached  US$ 663.2 Million in 2022 and is expected to reach US$ 888.7 Million...

Increasing Happiness One Step At A Time


It might be the ultimate life quest: how to be happy. Over the last century, hundreds of songs such as ‘Happy’ by Pharrell (2013) or ‘Get Happy’, famously sung by Judy Garland in 1950, have hoped to inspire and lift...

Six Ways That Exercise Helps Your Mental Health


As we enter March, our calendars remind us that the clocks are going forward whilst the annual crop of crocuses and snowdrops tease us with their presence. The smell of spring flowers is overwhelming and slightly joyous if truth be...

Learning To Love Yourself & Exercise This Valentines Day


As the High Street and Google shopping pages turn ‘red’ for the month of February, #TeamRBF thought we would share some thoughts about ‘not seeing red’ when it comes to exercise and how to show yourself some love throughout the...