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The Benefits of Exercise As You Age


Benefits of Exercise for Seniors       ‘Let’s get PHYSICAL…’ with Roger Black Fitness Many of you will remember the late, great Olivia Newton-John who sadly passed away this Summer, encouraging us to “Let’s Get Physical”, back in the 80s. Some 40 years later,...

Roger Black on a rower with festive decorations

Give The Gift of Health This Christmas


According to recent research conducted by MyProtein 41.3% of British fitness spending habits are influenced by “great value for money”, with an average spend of £207.64 on health and fitness per month, luckily  Roger Black Fitness has a  range of...

2 older people running in a park

National Fitness Day 2022


  A Tribute to Her Majesty the Queen the nation unites to remember Her Majesty Queen Elizabeth II and as we move out of national mourning with a new King and Head of State, day-to-day life throughout the British Isles will...

Product Spotlight: The Roger Black Fitness Folding Exercise Bike


Our No1 best-seller! Here at #TeamRBF HQ, we speak with customers every day who have questions about which piece of home fitness equipment to buy for their specific needs and within budget. We know it can be daunting and a little...

Launching The New Roger Black Fitness Affiliate Programme


Why did we start the RBF affiliate program? We launched the UK’s first RogerBlackFitness.com website back in May 2021, after working with Argos on an exclusive licensing arrangement for 15 years. It has been a baptism of home fitness fire for...

Roger Black Fitness Has Partnered with Pure-Tec Logistics


Why Roger Black Fitness has partnered up with Pure-Tec Logistics by Roger Black MBE When I launched Roger Black Fitness within the e-commerce space last year for the first time, I was excited, nervous and hoped that we would sell out...

Lessons ‘From the Track’ by Roger Black MBE


Most of us have a soundtrack to our life, based on music and experiences from each decade that has passed. Whether we are driving, exercising or even gardening, musical tracks heard on the radio or on a playlist can indulge...

The Sprint & Marathon of Life by Roger Black MBE


Whilst researching this piece, I came across an inspirational life analogy famously quoted by my friend and business partner, fellow Olympian Steve Backley OBE: “The sprint is like life… Blink and you miss it”. I agree with Steve but would...

A Guide to Caring For A Roger Black Treadmill


In a world where most machines are expected to be better informed and knowledgeable than their users, buyers of home fitness equipment, should not live by these rules. In the words of the late and very great, Alan Turing, “If...

Treadmill handles and information screen

How to Choose a Treadmill for Home Use


8 things to consider before you buy a Treadmill It’s a common scenario, one that many of us can relate to. Having got on the scales feeling a little sluggish or heavy, you decide to take action and make some changes....