As we enter March, our calendars remind us that the clocks are going forward whilst the annual crop of crocuses and snowdrops tease us with their presence. The smell of spring flowers is overwhelming and slightly joyous if truth be...
As the High Street and Google shopping pages turn ‘red’ for the month of February, #TeamRBF thought we would share some thoughts about ‘not seeing red’ when it comes to exercise and how to show yourself some love throughout the...
It’s almost February; the longest month of the year is almost at the door and we said goodbye to ‘Blue Monday’, about to enter the month of hearts and flowers, February. Even though love is traditionally ‘all around’ during February,...
Many of you will be familiar with the genealogy site, 23 & Me so we thought we might have a little play around with the name for the purposes of our next blog and a new year checklist. As we...
As the nation’s heart was broken in Doha, we look ahead to cupboards twinkling with sparkling chocolate wrappers and Christmas puddings - calories and temptation abound. ‘Tis the season to expand the waistband but here at Roger Black Fitness, we...
Benefits of Exercise for Seniors ‘Let’s get PHYSICAL…’ with Roger Black Fitness Many of you will remember the late, great Olivia Newton-John who sadly passed away this Summer, encouraging us to “Let’s Get Physical”, back in the 80s. Some 40 years later,...
According to recent research conducted by MyProtein 41.3% of British fitness spending habits are influenced by “great value for money”, with an average spend of £207.64 on health and fitness per month, luckily Roger Black Fitness has a range of...
A Tribute to Her Majesty the Queen the nation unites to remember Her Majesty Queen Elizabeth II and as we move out of national mourning with a new King and Head of State, day-to-day life throughout the British Isles will...
Our No1 best-seller! Here at #TeamRBF HQ, we speak with customers every day who have questions about which piece of home fitness equipment to buy for their specific needs and within budget. We know it can be daunting and a little...
Why did we start the RBF affiliate program? We launched the UK’s first RogerBlackFitness.com website back in May 2021, after working with Argos on an exclusive licensing arrangement for 15 years. It has been a baptism of home fitness fire for...
