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Roger Black Fitness Has Partnered with Pure-Tec Logistics

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Why Roger Black Fitness has partnered up with Pure-Tec Logistics by Roger Black MBE When I launched Roger Black Fitness within the e-commerce space last year for the first time, I was excited, nervous and hoped that we would sell out...

Lessons ‘From the Track’ by Roger Black MBE

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Most of us have a soundtrack to our life, based on music and experiences from each decade that has passed. Whether we are driving, exercising or even gardening, musical tracks heard on the radio or on a playlist can indulge...

The Sprint & Marathon of Life by Roger Black MBE

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Whilst researching this piece, I came across an inspirational life analogy famously quoted by my friend and business partner, fellow Olympian Steve Backley OBE: “The sprint is like life… Blink and you miss it”. I agree with Steve but would...

A Guide to Caring For A Roger Black Treadmill

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In a world where most machines are expected to be better informed and knowledgeable than their users, buyers of home fitness equipment, should not live by these rules. In the words of the late and very great, Alan Turing, “If...

How to Choose a Treadmill for Home Use

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8 things to consider before you buy a Treadmill It’s a common scenario, one that many of us can relate to. Having got on the scales feeling a little sluggish or heavy, you decide to take action and make some changes....

Roger Black’s Delivery Policy is a Breath of Fresh Air

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We need to talk about… delivery – From Pandora’s Box to the Roger Black Box Within the manufacturing and retail sector, it’s always the elephant in the room. In our case, it’s a ‘white’ elephant, as our delivery service is formally...

My Healthy Valentine – How to Keep Motivated in Februrary

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It’s February 1st 2022 and you made it through January. Bravo to you. Perhaps you decided to up your health and wellbeing ante at the strike of midnight on 1st January this year, lose a few pounds, take up a...

5 Cardio Tips for Beginners from Roger Black Fitness

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It’s the first month of 2022 and traditionally a time when you might choose to discover ‘a New Year, New You’, particularly if you have been poorly over the holiday period or eaten one too many spoonfuls of Stilton or...

What’s Better: Exercise Bike or Cross Trainers? Roger Black Fitness

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A Helpful Black Friday Blog As we approach Black Friday Black Friday (shopping) - Wikipedia this week, many UK buyers are poised at the ready to click ‘BUY’ on reduced Christmas gifts, including home fitness equipment. Yet how many buyers actually know what...

What is an Air Rower?

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Those of us at a certain age will remember the iconic image of Tom Cruise and his air guitar in the 1980’s film, ‘Risky Business’ Risky Business - Wikipedia. Many a generation since that time have tried to perfect Cruise’s...